Which is NOT recommended in the treatment of heat cramps?

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Multiple Choice

Which is NOT recommended in the treatment of heat cramps?

Heat cramps arise from dehydration and loss of electrolytes through sweat. The goal is to stop further fluid loss and restore the body's fluid and electrolyte balance quickly. Moving the person to a cooler environment, letting the body recover with rest, and rehydrating with fluids that contain electrolytes are key. Sports drinks fit well here because they supply water plus sodium and other electrolytes needed for muscle function, helping relieve cramps and prevent recurrence. If the patient cannot take fluids orally, IV fluids (such as normal saline) may be considered to restore hydration. Salt tablets, by themselves, are not advised because they don’t provide needed fluids and can lead to an imbalance or GI upset; they delay rehydration and are less effective than using an electrolyte-containing beverage.

Heat cramps arise from dehydration and loss of electrolytes through sweat. The goal is to stop further fluid loss and restore the body's fluid and electrolyte balance quickly. Moving the person to a cooler environment, letting the body recover with rest, and rehydrating with fluids that contain electrolytes are key. Sports drinks fit well here because they supply water plus sodium and other electrolytes needed for muscle function, helping relieve cramps and prevent recurrence. If the patient cannot take fluids orally, IV fluids (such as normal saline) may be considered to restore hydration. Salt tablets, by themselves, are not advised because they don’t provide needed fluids and can lead to an imbalance or GI upset; they delay rehydration and are less effective than using an electrolyte-containing beverage.

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